Influenza prevention and therapies

There's a whole lot of fear mongering going on about the swine flu, and I thought I'd point you all to my thoughts on how to prevent and manage an influenza infection. I'm not convinced swine flu is the big baddie the media is making it out to be, but being prepared is NEVER a bad choice.

Please refer to my previous posts on Influenza here:
Prevention
Remedies

Got questions? Comments? Other ideas? Please share!